LIFT naturally, GLOW mindfully, CALM deeply

Face yoga & nervous-system–supporting practices for radiant skin, visible lifting, and emotional balance

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WHAT is face yoga?

Face yoga is a natural practice that combines facial exercise, massage, acupressure, breathwork, and relaxation techniques to support lifting, tone, and overall skin health.

Practiced regularly, it helps release tension, improve circulation, reduce puffiness, and support a healthy glow — all from the comfort of your own home.

Learn more about how face yoga works and why it’s so effective →

ABOUT Rebecca Narvaez

Rebecca Narvaez is a certified face yoga and wellness teacher helping adults find calm, confidence, and natural radiance through gentle, effective practices. Her approach blends face yoga with nervous-system support to lift, tone, and soothe — working from the inside out.

Rebecca also creates mindful resources for children, supporting emotional wellbeing from an early age.

MEET Rebecca

How can I SUPPORT you

For Adults:

Face Yoga • Meditation • Breath work
“Feel lifted, relaxed, and radiant — naturally.”

For Kids & Families:

Mindful Moments for Kids
“Help children navigate big feelings with calm, confidence, and breath.”

View CLASSES & Resources

Explore Kids WELLNESS

Mindful tools for CALMER days & PEACEFUL nights

Rebecca Narvaez is the author of two beautifully designed books that help children explore big feelings through breathwork, face yoga, and creativity. Each book supports emotional wellbeing in a gentle, age-appropriate way — perfect for bedtime, classrooms, or mindful moments at home.

Happy Breaths, Calm Minds

A playful introduction to face yoga and breathwork for little ones, teaching them how to connect with their body and calm their mind.
A gentle guide to self-regulation through movement, breath, and mindfulness.

Learn MORE - Happy Breaths, Calm Minds

Nighttime Doodle & Scribble Book

A calming, creative bedtime journal designed to help kids gently release worries, wind down, and sleep more peacefully.
Includes guided prompts, doodle space, and breathing tools for anxious nights.

Learn MORE - Nighttime Doodle & Scribble Book

Keep in TOUCH

let’s SHOP

CHECK OUT MY WELLNESS BOUTIQUE WHERE YOU CAN BUY ALL MY PRODUCTS.

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ready to be THE BEST VERSION of yourself?

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client LOVE

-Real experiences from people who came for their skin — and stayed for the calm.

Reviews

“Rebecca leads her yoga sessions with a calm, reassuring manner. I felt comfortable and relaxed while learning new techniques.

The most convincing testimony for me is simply Rebecca’s radiant and glowing face. She has a thorough knowledge of Face Yoga and her sessions are informative and fulfilling. I went with the hope of smoothing wrinkles and shaping my jawline, but my Face Yoga session went beyond that.

Rebecca delivers a message of loving acceptance and support along with yoga techniques. I think I needed that kindness more than anything”

alli hawes