4 Week Face Yoga Course
I am so excited that you are about to join me on this wonderful journey to achieve your best skin yet, naturally. This is my 4 week face yoga course. This course is a complete course, with my best face yoga techniques that will make change your skin care routine forever. This will naturally lift, tone, detox and soothe your face. Every day for 4 weeks, there is a new video for you to enjoy, teaching you new face yoga techniques. Each week there is a theme, working through the areas of the face and neck using facial exercise, facial massage, acupressure and relaxation. The reason i believe this course is so effective is that we are working on the face as a whole which is best and fastest way to achieve the results that you want. My goal is to lead you through as simply and calmly as possible, bringing my love of teaching, skin care and self love together. As an advanced face yoga teacher and meditation my passion to help you.
What you’ll get
-
✺
A 4 week complete face yoga video course - Week 1 - Forehead & Eyes, Week 2 - Cheeks & Mouth, Week 3 - Neck & Jawline and Week 4 - Meditation, Acupressure and Massage.
-
✺
10 minute video per day for 4 weeks. Each video contains 6 face yoga techniques. All the videos are fully accessible for you to give you the flexibility of fitting around your day.
-
✺
You will get the results you desire if you commit to showing up everyday!
-
✺
Bonus 1
-
✺
Bonus 2
-
✺
Bonus 3
What’s inside
Week 4 - Meditation, acupressure & massage
With a 10 minute video everyday for 7 days i teach you how to meditate, to breathe, to bring energy to the face, to calm the mind and your muscles! so many benefits including a calmer mind means less tension in the face!
Week 1 - Forehead and Eyes
Every day for 7 days there is a new routine. Each routine is around 10 minutes so can easily fit into your day. We strengthen the muscles across the forehead and around the eyes to smooth out lines, lift the eye area and brighten your eyes. And release tension in the area to soften and prevent tension and expression lines.
Week 2 - Cheeks and Mouth
Every day for 7 days there is a new routine. Each routine is around 10 minutes so can easily fit into your day. With a combination of exercises and massage we strengthen the cheeks and the mouth area to give a more lifted youthful appearance.
Week 3 - Neck and Jawline
Every day for 7 days there is a new routine. Each routine is around 10 minutes so it can easily fit into your day. We work on defining the jawline, lifting and toning the neck area.
The complete package
✺ Frequently asked questions ✺
-
Yes. Once you purchase the course, you are given a login and you have access for life!
-
All you need is clean hands, clean face, a drop of serum or face oil to help your fingers glide and a mirror to check that you are doing the techniques correctly. You can ask me any question at any time if there is something you are concerned you are doing incorrectly!
-
I believe that if you are doing the techniques correctly there are no risks. If at any time you feel any discomfort please stop as the techniques are meant to be nurturing. Any concerns always check with a doctor.
-
I love to help and I love to teach and that combined with my passion and knowledge make this course one of a kind. Combining meditation gives you the complete package.
-
I truly believe that you will get the results that you desire if you commit daily and do the techniques correctly. Therefore I am unable to offer a refund for this course. If you are not satisfied, contact me and we can work together to get the results that you desire.
-
Yes, yes yes!