meet REBECCA

Creator & Founder of Rebecca Narvaez Face Yoga & Wellness

Advanced Face Yoga & Wellness Teacher / Author

Greenwich, Connecticut, USA (Originally Surrey, England)

Behind the Method

For a long time, I watched the beauty industry treat our faces like a battleground. We are constantly told that our expressions are flaws to be corrected and that aging is something to fight. I believe that approach creates physical friction for our skin and mental fatigue for our minds.

I wanted to build a different path - one rooted in kindness, simplicity, and comfort.

I call it Frictionless Longevity.

My Story

My journey into holistic wellness wasn’t born from a marketing plan - it came from my own skin.

After struggling with acne for most of my life, the visible signs of aging became a challenge. I felt overwhelmed by complicated routines and aggressive trends that left my skin feeling stripped and stressed.

When I discovered intentional facial movement and deep tension release, everything changed. It gave me back a sense of calm and control - not just over my skin, but over how I felt in my body.

That’s when I realised something.

We don’t need overflowing bathroom cabinets or routines that pull and strain our skin.

We need simple, enjoyable practices that support our natural structure.

That’s why I created Face Conditioning and developed GLIDE - to make natural, zero-trauma self-care feel effortless.

Life Beyond Face Condioning

Life is full, beautiful, and busy.

When I’m not teaching, you’ll usually find me by the water in Greenwich or with my husband, our three children, two dogs and our bunny.

As a busy mum myself, I know how precious time is. That’s why everything I teach is designed to fit into real life - bringing a moment of calm, supporting your structure, and helping you feel naturally confident.

I’m so grateful you’re here.

— Rebecca x