Interactive sessions using stories, breath games, and face yoga-inspired movements to help children manage big feelings and develop emotional resilience.

Prices vary depending on session type and group size — please get in touch to discuss what’s right for you

Custom mindfulness, breathing, and movement workshops for preschools, libraries, or after-school programs.

Custom pricing available for schools, private sessions, and group events — let’s chat!

Pair a workshop with my children’s books, Nighttime Doodle & Scribble Book or Happy Breaths, Calm Minds to create a lasting impact at home.