F.I.R.M.™ Face Yoga
5 Days to a Stronger, More Sculpted Face - No Needles, No Tools
By Rebecca Narvaez
Welcome to my signature course - FIRM Face Yoga - what’s included
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
An Evolution - “after years of teaching face yoga, I noticed my clients needed something more structured and results - driven - so I created F.I.R.M. ™ Face Yoga
What’s included
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5 days
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Intermediate
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Advanced
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Bonus -
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Silver
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Gold
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Platinum
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A Fusion - F.I.R.M.™ Face Yoga blends the best of tradtional face yoga with facial resistance training, posture work and sculpting methods - for faster, deeper results.
Meet Rebecca
Hi, I’m Rebecca — a certified advanced Face Yoga and Wellness Teacher.
I created F.I.R.M.™ Face Yoga because I wanted a system that delivers real results without harsh tools or expensive treatments. This method brings together everything I’ve seen work — and everything I love — in a routine that takes just a few minutes a day.
Why I created F.I.R.M.™ Face Yoga:
Face Yoga transformed the way I connect with my face — teaching me to lift gently, breathe deeply, and glow naturally. But I wanted more structure, more tone, and more visible results. That’s how F.I.R.M.™ (Facial Integration and Resistance Method) was born. It blends posture, breath, resistance, and movement to lift, tone, and energize your face in under five minutes a day.
Using my signature Face Burst™ sequences, inspired by HIIT, you’ll see fast, effective results — no tools, no needles, no guesswork. Just a proven system that works with your whole body, not against it.
Ready to try it? My 5-day course is live. Click on the link below.
before and after
A Framework - I loved face yoga but I wanted a method that didn’t feel random - one that integrated all the best parts of face yoga - F.I.R.M.™ Face Yoga is that framework.”
Lift
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Firm
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Glow
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Lift • Firm • Glow •
Let's get F.I.R.M. together
Let's get F.I.R.M. together
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.