It's Time for Bed! Printable Bedtime Routine & Rewards Chart for Kids + Calm Down Pages
Help your child wind down with ease using this gentle and engaging bedtime printable kit. Designed to calm busy minds, release worries, and create peaceful sleep habits, this digital download includes everything you need to turn bedtime into a moment of calm connection.
Whether your little one needs help letting go of worries, focusing on happy thoughts, or simply relaxing their body through breath, these pages make bedtime routines fun, simple, and effective.
What’s Included:
2 Bedtime Routine & Routine Charts (including a blank version to customize)
“Floating Feather” Breathwork Page – A playful way to guide calm breathing
Dream Bubble Page – Spark imagination with a draw-your-dream prompt
Worry Doodle Page – Let kids scribble out their worries before sleep
Perfect For:
Kids aged 3–8
Parents looking for a gentle bedtime rhythm
Mindful bedtime routines and calming rituals
Printable use at home or on tablets
✨ Instant digital download – no physical item will be shipped.
✨ A4 and US Letter sizes included.
Help your child wind down with ease using this gentle and engaging bedtime printable kit. Designed to calm busy minds, release worries, and create peaceful sleep habits, this digital download includes everything you need to turn bedtime into a moment of calm connection.
Whether your little one needs help letting go of worries, focusing on happy thoughts, or simply relaxing their body through breath, these pages make bedtime routines fun, simple, and effective.
What’s Included:
2 Bedtime Routine & Routine Charts (including a blank version to customize)
“Floating Feather” Breathwork Page – A playful way to guide calm breathing
Dream Bubble Page – Spark imagination with a draw-your-dream prompt
Worry Doodle Page – Let kids scribble out their worries before sleep
Perfect For:
Kids aged 3–8
Parents looking for a gentle bedtime rhythm
Mindful bedtime routines and calming rituals
Printable use at home or on tablets
✨ Instant digital download – no physical item will be shipped.
✨ A4 and US Letter sizes included.
Help your child wind down with ease using this gentle and engaging bedtime printable kit. Designed to calm busy minds, release worries, and create peaceful sleep habits, this digital download includes everything you need to turn bedtime into a moment of calm connection.
Whether your little one needs help letting go of worries, focusing on happy thoughts, or simply relaxing their body through breath, these pages make bedtime routines fun, simple, and effective.
What’s Included:
2 Bedtime Routine & Routine Charts (including a blank version to customize)
“Floating Feather” Breathwork Page – A playful way to guide calm breathing
Dream Bubble Page – Spark imagination with a draw-your-dream prompt
Worry Doodle Page – Let kids scribble out their worries before sleep
Perfect For:
Kids aged 3–8
Parents looking for a gentle bedtime rhythm
Mindful bedtime routines and calming rituals
Printable use at home or on tablets
✨ Instant digital download – no physical item will be shipped.
✨ A4 and US Letter sizes included.