Printable Breathwork Cards for Kids

US$4.95

Printable Breathwork Cards for Kids – 12 Calm & Confident Breathing Exercises (Digital Download)

Help your child breathe with calm and confidence—one card at a time. This set of printable breathwork cards is designed to gently guide children through simple breathing exercises that promote emotional regulation, mindfulness, and a sense of inner calm.

Perfect for use at home, in classrooms, or during transitions, these beautifully illustrated cards make breathwork fun, accessible, and engaging for kids ages 3–10.

What’s Inside:
• 12 printable breathwork cards (US Letter size PDF)
• Easy, kid-friendly breathing prompts such as:

  • 🌈 Rainbow Breath

  • 🐉 Dragon Breath

  • 🎈 Balloon Belly

  • 🐝 Bumblebee Breath

  • 🫧 Bubble Blower

  • and more!
    • Gentle guidance for slowing down and tuning in
    • Designed by a certified face yoga and wellness teacher

How to Use:
✨ Print and cut for calming corners, classroom toolkits, or bedtime routines
✨ Laminate for long-lasting use
✨ Pair with yoga, mindfulness, or emotional check-ins

Benefits:
✔ Encourages emotional regulation
✔ Builds self-awareness and mindfulness
✔ Helps ease anxiety and overwhelm
✔ Turns breathwork into a playful daily habit

Format: Instant digital download (PDF) – no physical item will be shipped.

Printable Breathwork Cards for Kids – 12 Calm & Confident Breathing Exercises (Digital Download)

Help your child breathe with calm and confidence—one card at a time. This set of printable breathwork cards is designed to gently guide children through simple breathing exercises that promote emotional regulation, mindfulness, and a sense of inner calm.

Perfect for use at home, in classrooms, or during transitions, these beautifully illustrated cards make breathwork fun, accessible, and engaging for kids ages 3–10.

What’s Inside:
• 12 printable breathwork cards (US Letter size PDF)
• Easy, kid-friendly breathing prompts such as:

  • 🌈 Rainbow Breath

  • 🐉 Dragon Breath

  • 🎈 Balloon Belly

  • 🐝 Bumblebee Breath

  • 🫧 Bubble Blower

  • and more!
    • Gentle guidance for slowing down and tuning in
    • Designed by a certified face yoga and wellness teacher

How to Use:
✨ Print and cut for calming corners, classroom toolkits, or bedtime routines
✨ Laminate for long-lasting use
✨ Pair with yoga, mindfulness, or emotional check-ins

Benefits:
✔ Encourages emotional regulation
✔ Builds self-awareness and mindfulness
✔ Helps ease anxiety and overwhelm
✔ Turns breathwork into a playful daily habit

Format: Instant digital download (PDF) – no physical item will be shipped.