Printable Breathwork Cards for Kids
Printable Breathwork Cards for Kids – 12 Calm & Confident Breathing Exercises (Digital Download)
Help your child breathe with calm and confidence—one card at a time. This set of printable breathwork cards is designed to gently guide children through simple breathing exercises that promote emotional regulation, mindfulness, and a sense of inner calm.
Perfect for use at home, in classrooms, or during transitions, these beautifully illustrated cards make breathwork fun, accessible, and engaging for kids ages 3–10.
What’s Inside:
• 12 printable breathwork cards (US Letter size PDF)
• Easy, kid-friendly breathing prompts such as:
🌈 Rainbow Breath
🐉 Dragon Breath
🎈 Balloon Belly
🐝 Bumblebee Breath
🫧 Bubble Blower
and more!
• Gentle guidance for slowing down and tuning in
• Designed by a certified face yoga and wellness teacher
How to Use:
✨ Print and cut for calming corners, classroom toolkits, or bedtime routines
✨ Laminate for long-lasting use
✨ Pair with yoga, mindfulness, or emotional check-ins
Benefits:
✔ Encourages emotional regulation
✔ Builds self-awareness and mindfulness
✔ Helps ease anxiety and overwhelm
✔ Turns breathwork into a playful daily habit
Format: Instant digital download (PDF) – no physical item will be shipped.
Printable Breathwork Cards for Kids – 12 Calm & Confident Breathing Exercises (Digital Download)
Help your child breathe with calm and confidence—one card at a time. This set of printable breathwork cards is designed to gently guide children through simple breathing exercises that promote emotional regulation, mindfulness, and a sense of inner calm.
Perfect for use at home, in classrooms, or during transitions, these beautifully illustrated cards make breathwork fun, accessible, and engaging for kids ages 3–10.
What’s Inside:
• 12 printable breathwork cards (US Letter size PDF)
• Easy, kid-friendly breathing prompts such as:
🌈 Rainbow Breath
🐉 Dragon Breath
🎈 Balloon Belly
🐝 Bumblebee Breath
🫧 Bubble Blower
and more!
• Gentle guidance for slowing down and tuning in
• Designed by a certified face yoga and wellness teacher
How to Use:
✨ Print and cut for calming corners, classroom toolkits, or bedtime routines
✨ Laminate for long-lasting use
✨ Pair with yoga, mindfulness, or emotional check-ins
Benefits:
✔ Encourages emotional regulation
✔ Builds self-awareness and mindfulness
✔ Helps ease anxiety and overwhelm
✔ Turns breathwork into a playful daily habit
Format: Instant digital download (PDF) – no physical item will be shipped.
Printable Breathwork Cards for Kids – 12 Calm & Confident Breathing Exercises (Digital Download)
Help your child breathe with calm and confidence—one card at a time. This set of printable breathwork cards is designed to gently guide children through simple breathing exercises that promote emotional regulation, mindfulness, and a sense of inner calm.
Perfect for use at home, in classrooms, or during transitions, these beautifully illustrated cards make breathwork fun, accessible, and engaging for kids ages 3–10.
What’s Inside:
• 12 printable breathwork cards (US Letter size PDF)
• Easy, kid-friendly breathing prompts such as:
🌈 Rainbow Breath
🐉 Dragon Breath
🎈 Balloon Belly
🐝 Bumblebee Breath
🫧 Bubble Blower
and more!
• Gentle guidance for slowing down and tuning in
• Designed by a certified face yoga and wellness teacher
How to Use:
✨ Print and cut for calming corners, classroom toolkits, or bedtime routines
✨ Laminate for long-lasting use
✨ Pair with yoga, mindfulness, or emotional check-ins
Benefits:
✔ Encourages emotional regulation
✔ Builds self-awareness and mindfulness
✔ Helps ease anxiety and overwhelm
✔ Turns breathwork into a playful daily habit
Format: Instant digital download (PDF) – no physical item will be shipped.