Let’s age gracefully together - one micro habit at a time

F.I.R.M.™ Face Yoga Club

🍑 Welcome to the Clubhouse Archive

Hey beautiful — you’ve found our secret spot! ✨

This is where you can revisit all past club emails filled with gentle micro-habits, face yoga rituals, and mindful moments to help you lift, tone, and glow — inside and out.

Whether you’ve just joined or missed a week, this space is here for you to slow down, breathe, and reconnect with your glow. 🌿

Pour your favorite drink, take a deep breath, and enjoy exploring. New notes and rituals will be added each week — so come back whenever you need a little reminder to care for you. 💖

With love,
Rebecca

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- Week 2 - Tap for Circulation

Micro habit summary

FiRm face yoga club

Make it

Food Items

  • Blueberries are great because

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Face Yoga

  • Lift and tone

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